Greg McKiernan 6500m row
6,500
Meters
27:44.0
Time
2:08.0
Pace
401
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 18 |
| Stroke Count | 500 |
| Drag Factor | 112 |
September 13, 2020 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:44.0 | 6,500 | 2:08.0 | 167 | 874 | 18 |
| 5:33.0 | 1,300 | 2:08.0 | 167 | 873 | 18 |
| 5:33.0 | 2,600 | 2:08.0 | 167 | 873 | 18 |
| 5:33.8 | 3,900 | 2:08.3 | 165 | 869 | 18 |
| 5:32.8 | 5,200 | 2:08.0 | 167 | 874 | 18 |
| 5:31.5 | 6,500 | 2:07.5 | 169 | 881 | 18 |
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Workout Graph
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Ave HR: 152, Max HR: 165