Greg McKiernan 10:05 row

2,234

Meters

10:05.9

Time

2:15.6

Pace

131

Calories

Average Watts140
Calories Per Hour783
Stroke Rate18
Stroke Count180
Drag Factor113

August 25, 2020 15:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Sprint Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.9 2,234 2:15.6 140 783 18
5:00.0 1,122 2:13.6 146 804 17
10:00.0 1,098 2:16.6 137 772 19
10:05.0 15 2:46.6 76 560 0

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Workout Graph

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