Greg McKiernan 10000m row
10,000
Meters
42:28.9
Time
2:07.4
Pace
621
Calories
152
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 19 |
| Stroke Count | 810 |
| Drag Factor | 108 |
May 14, 2025 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:28.9 | 10,000 | 2:07.4 | 169 | 881 | 19 | 152 |
| 8:29.9 | 2,000 | 2:07.4 | 169 | 881 | 19 | 141 |
| 8:30.7 | 4,000 | 2:07.6 | 168 | 878 | 19 | 147 |
| 8:31.1 | 6,000 | 2:07.7 | 168 | 877 | 19 | 153 |
| 8:30.5 | 8,000 | 2:07.6 | 168 | 879 | 19 | 157 |
| 8:26.7 | 10,000 | 2:06.6 | 172 | 892 | 19 | 164 |
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Workout Graph
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