Rodney Mintz 36:28 row
6,207
Meters
36:28.6
Time
2:56.3
Pace
312
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 19 |
| Stroke Count | 723 |
| Drag Factor | 89 |
October 04, 2023 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:28.6 | 6,207 | 2:56.3 | 64 | 519 | 19 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 20 |
| 10:00.0 | 856 | 2:55.2 | 65 | 523 | 20 |
| 15:00.0 | 844 | 2:57.7 | 62 | 514 | 19 |
| 20:00.0 | 846 | 2:57.3 | 63 | 516 | 20 |
| 25:00.0 | 848 | 2:56.8 | 63 | 517 | 19 |
| 30:00.0 | 854 | 2:55.6 | 65 | 522 | 19 |
| 35:00.0 | 849 | 2:56.6 | 63 | 518 | 21 |
| 36:28.6 | 267 | 2:45.9 | 77 | 563 | 21 |
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Workout Graph
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