Rodney Mintz 5:21 row

1,000

Meters

5:21.3

Time

2:40.6

Pace

51

Calories

Average Watts84
Calories Per Hour590
Stroke Rate19
Stroke Count108
Drag Factor90

October 03, 2023 18:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:21.3 1,000 2:40.6 84 590 19
5:00.0 931 2:41.1 84 588 20
5:21.3 70 2:32.1 99 642 17

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.