Rodney Mintz 32:45 row
5,667
Meters
32:45.5
Time
2:53.4
Pace
287
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 19 |
| Stroke Count | 641 |
| Drag Factor | 89 |
April 20, 2023 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:45.5 | 5,667 | 2:53.4 | 67 | 530 | 19 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 20 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 19 |
| 15:00.0 | 865 | 2:53.4 | 67 | 530 | 19 |
| 20:00.0 | 857 | 2:55.0 | 65 | 524 | 19 |
| 25:00.0 | 859 | 2:54.6 | 66 | 526 | 19 |
| 30:00.0 | 818 | 3:03.3 | 57 | 495 | 21 |
| 32:45.5 | 530 | 2:36.1 | 92 | 616 | 20 |
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Workout Graph
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