Rodney Mintz 13:57 row
3,017
Meters
13:57.5
Time
2:18.7
Pace
174
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 304 |
| Drag Factor | 89 |
March 30, 2023 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:57.5 | 3,017 | 2:18.7 | 131 | 750 | 21 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 22 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 22 |
| 13:57.5 | 877 | 2:15.4 | 141 | 785 | 21 |
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Workout Graph
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