Rodney Mintz 26:16 row
4,732
Meters
26:16.1
Time
2:46.5
Pace
244
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 19 |
| Stroke Count | 524 |
| Drag Factor | 87 |
October 10, 2022 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:16.1 | 4,732 | 2:46.5 | 76 | 560 | 19 |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 21 |
| 10:00.0 | 920 | 2:43.0 | 81 | 577 | 21 |
| 15:00.0 | 907 | 2:45.3 | 77 | 566 | 19 |
| 20:00.0 | 919 | 2:43.2 | 80 | 577 | 19 |
| 25:00.0 | 883 | 2:49.8 | 71 | 545 | 20 |
| 26:16.1 | 206 | 3:04.7 | 56 | 491 | 19 |
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Workout Graph
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