Rodney Mintz 28:39 row
5,007
Meters
28:39.0
Time
2:51.6
Pace
256
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 21 |
| Stroke Count | 604 |
| Drag Factor | 96 |
August 01, 2022 17:50:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:39.0 | 5,007 | 2:51.6 | 69 | 538 | 21 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 20 |
| 10:00.0 | 850 | 2:56.4 | 64 | 519 | 20 |
| 15:00.0 | 852 | 2:56.0 | 64 | 520 | 20 |
| 20:00.0 | 871 | 2:52.2 | 69 | 535 | 22 |
| 25:00.0 | 878 | 2:50.8 | 70 | 541 | 23 |
| 28:39.0 | 711 | 2:34.0 | 96 | 629 | 23 |
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Workout Graph
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