Rodney Mintz 40:37 row
8,005
Meters
40:37.8
Time
2:32.2
Pace
432
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Stroke Count | 975 |
| Drag Factor | 112 |
July 23, 2022 09:22:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:37.8 | 8,005 | 2:32.2 | 99 | 641 | 24 |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 24 |
| 10:00.0 | 949 | 2:38.0 | 89 | 605 | 25 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 24 |
| 20:00.0 | 986 | 2:32.1 | 99 | 642 | 24 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 24 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 701 | 25 |
| 35:00.0 | 964 | 2:35.6 | 93 | 619 | 23 |
| 40:00.0 | 1,042 | 2:23.9 | 117 | 703 | 24 |
| 40:37.8 | 140 | 2:15.0 | 142 | 789 | 21 |
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Workout Graph
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