Rodney Mintz 5:23 row
1,009
Meters
5:23.8
Time
2:40.4
Pace
52
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 20 |
| Stroke Count | 113 |
| Drag Factor | 96 |
May 11, 2022 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.8 | 1,009 | 2:40.4 | 85 | 591 | 20 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 21 |
| 5:23.8 | 69 | 2:52.4 | 68 | 534 | 18 |
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Workout Graph
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