Rodney Mintz 17:36 row
3,007
Meters
17:36.5
Time
2:55.6
Pace
154
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 22 |
| Stroke Count | 387 |
| Drag Factor | 92 |
February 02, 2022 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:36.5 | 3,007 | 2:55.6 | 65 | 522 | 22 |
| 5:00.0 | 812 | 3:04.7 | 56 | 491 | 22 |
| 10:00.0 | 835 | 2:59.6 | 60 | 507 | 21 |
| 15:00.0 | 797 | 3:08.2 | 53 | 480 | 23 |
| 17:36.5 | 563 | 2:18.9 | 130 | 748 | 24 |
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