Rodney Mintz 27:59 row
4,748
Meters
27:59.2
Time
2:56.8
Pace
239
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 20 |
| Stroke Count | 566 |
| Drag Factor | 98 |
October 19, 2021 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:59.2 | 4,748 | 2:56.8 | 63 | 517 | 20 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 19 |
| 10:00.0 | 845 | 2:57.5 | 63 | 515 | 20 |
| 15:00.0 | 873 | 2:51.8 | 69 | 537 | 20 |
| 20:00.0 | 835 | 2:59.6 | 60 | 507 | 20 |
| 25:00.0 | 777 | 3:13.0 | 49 | 467 | 22 |
| 27:59.2 | 571 | 2:36.9 | 91 | 611 | 21 |
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Workout Graph
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