Rodney Mintz 28:58 row
6,015
Meters
28:58.7
Time
2:24.5
Pace
336
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 566 |
| Drag Factor | 99 |
April 10, 2021 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:58.7 | 6,015 | 2:24.5 | 116 | 698 | 19 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 20 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 20 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 19 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 20 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 19 |
| 28:58.7 | 857 | 2:19.2 | 130 | 745 | 19 |
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Workout Graph
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