Rodney Mintz 18:41 row
3,206
Meters
18:41.6
Time
2:54.9
Pace
162
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 23 |
| Stroke Count | 445 |
| Drag Factor | 119 |
December 03, 2020 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:41.6 | 3,206 | 2:54.9 | 65 | 525 | 23 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 23 |
| 10:00.0 | 879 | 2:50.6 | 70 | 542 | 24 |
| 15:00.0 | 787 | 3:10.5 | 51 | 473 | 24 |
| 18:41.6 | 638 | 2:53.6 | 67 | 529 | 25 |
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