Rodney Mintz 49:19 row
10,115
Meters
49:19.1
Time
2:26.2
Pace
570
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 987 |
| Drag Factor | 86 |
October 12, 2025 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:19.1 | 10,115 | 2:26.2 | 112 | 684 | 19 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 20 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 20 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 20 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 20 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 717 | 20 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 704 | 20 |
| 35:00.0 | 1,037 | 2:24.6 | 116 | 698 | 20 |
| 40:00.0 | 1,054 | 2:22.3 | 121 | 717 | 20 |
| 45:00.0 | 1,036 | 2:24.7 | 115 | 696 | 20 |
| 49:19.1 | 887 | 2:26.0 | 112 | 686 | 20 |
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Workout Graph
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