Rodney Mintz 50:06 row
10,254
Meters
50:06.7
Time
2:26.6
Pace
563
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 17 |
| Stroke Count | 899 |
| Drag Factor | 100 |
September 28, 2025 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.7 | 10,254 | 2:26.6 | 111 | 682 | 17 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 17 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 17 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 17 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 17 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 17 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 676 | 18 |
| 35:00.0 | 1,011 | 2:28.3 | 107 | 668 | 18 |
| 40:00.0 | 1,009 | 2:28.6 | 107 | 666 | 19 |
| 45:00.0 | 1,012 | 2:28.2 | 107 | 669 | 20 |
| 50:00.0 | 1,031 | 2:25.4 | 114 | 691 | 19 |
| 50:06.7 | 19 | 2:56.3 | 64 | 519 | 9 |
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Workout Graph
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