Rodney Mintz 4:01 row
667
Meters
4:01.6
Time
3:01.1
Pace
33
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 79 |
June 06, 2025 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.6 | 667 | 3:01.1 | 59 | 502 | 18 |
| 4:01.6 | 667 | 3:01.1 | 59 | 502 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.