Rodney Mintz 19:11 row
3,664
Meters
19:11.6
Time
2:37.1
Pace
194
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 17 |
| Stroke Count | 332 |
| Drag Factor | 107 |
June 06, 2025 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:11.6 | 3,664 | 2:37.1 | 90 | 610 | 17 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 19 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 16 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 16 |
| 19:11.6 | 807 | 2:35.8 | 92 | 617 | 18 |
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