Christopher DiStefano 4:48 row
1,014
Meters
4:48.1
Time
2:22.0
Pace
57
Calories
152
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 18 |
| Stroke Count | 85 |
| Drag Factor | 96 |
January 06, 2025 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.1 | 1,014 | 2:22.0 | 122 | 720 | 18 | 152 |
| 4:48.1 | 1,015 | 2:21.9 | 122 | 721 | 18 | 152 |
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Workout Graph
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