Christopher DiStefano 5:05 BikeErg
1,779
Meters
5:05.5
Time
2:51.7
Pace
44
Calories
121
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| RPM | 62 |
| Revolution Count | 318 |
| Power/kg | 0.89 |
| Drag Factor | 59 |
December 20, 2024 16:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,779 | 2:51.7 | 69 | 537 | 62 | 121 |
| 5:00.0 | 1,751 | 2:51.3 | 70 | 539 | 63 | 119 |
| 5:05.5 | 28 | 3:16.4 | 46 | 458 | 55 | 123 |
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Workout Graph
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