Christopher DiStefano 5:03 BikeErg
1,764
Meters
5:03.8
Time
2:52.2
Pace
44
Calories
99
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| RPM | 62 |
| Revolution Count | 316 |
| Power/kg | 0.89 |
| Drag Factor | 59 |
December 20, 2024 15:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:03.8 | 1,764 | 2:52.2 | 69 | 535 | 62 | 99 |
| 5:00.0 | 1,746 | 2:51.8 | 69 | 537 | 62 | 99 |
| 5:03.8 | 19 | 3:20.0 | 44 | 450 | 64 | 100 |
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Workout Graph
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