Christopher DiStefano 5:05 BikeErg
1,819
Meters
5:05.5
Time
2:47.9
Pace
46
Calories
91
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| RPM | 63 |
| Revolution Count | 324 |
| Power/kg | 0.96 |
| Drag Factor | 60 |
December 13, 2024 12:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,819 | 2:47.9 | 74 | 554 | 63 | 91 |
| 5:00.0 | 1,791 | 2:47.5 | 74 | 556 | 64 | 89 |
| 5:05.5 | 29 | 3:09.6 | 51 | 476 | 54 | 93 |
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Workout Graph
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