Christopher DiStefano 5:35 BikeErg
2,028
Meters
5:35.5
Time
2:45.4
Pace
52
Calories
106
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| RPM | 65 |
| Revolution Count | 364 |
| Power/kg | 1 |
| Drag Factor | 59 |
December 08, 2024 22:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:35.5 | 2,028 | 2:45.4 | 77 | 566 | 65 | 106 |
| 5:00.0 | 1,802 | 2:46.4 | 76 | 561 | 65 | 106 |
| 5:35.5 | 227 | 2:36.3 | 92 | 614 | 69 | 107 |
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Workout Graph
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