Christopher DiStefano 23:02 BikeErg
10,162
Meters
23:02.1
Time
2:16.0
Pace
303
Calories
133
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| RPM | 75 |
| Revolution Count | 1727 |
| Power/kg | 1.8 |
| Drag Factor | 69 |
October 20, 2025 17:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:02.1 | 10,162 | 2:16.0 | 139 | 778 | 75 | 133 |
| 5:00.0 | 1,940 | 2:34.6 | 95 | 625 | 66 | 104 |
| 10:00.0 | 2,200 | 2:16.3 | 138 | 775 | 75 | 121 |
| 15:00.0 | 2,301 | 2:10.3 | 158 | 843 | 78 | 135 |
| 20:00.0 | 2,311 | 2:09.8 | 160 | 850 | 79 | 149 |
| 23:02.1 | 1,411 | 2:09.0 | 163 | 860 | 79 | 156 |
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Workout Graph
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