Christopher DiStefano 49:08 BikeErg
19,465
Meters
49:08.1
Time
2:31.4
Pace
532
Calories
109
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| RPM | 66 |
| Revolution Count | 3260 |
| Power/kg | 1.31 |
| Drag Factor | 72 |
August 28, 2025 13:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 49:08.1 | 19,465 | 2:31.4 | 101 | 646 | 66 | 109 |
| 5:00.0 | 1,838 | 2:43.2 | 80 | 577 | 61 | 92 |
| 10:00.0 | 1,888 | 2:38.8 | 87 | 600 | 63 | 93 |
| 15:00.0 | 1,917 | 2:36.4 | 91 | 614 | 64 | 97 |
| 20:00.0 | 1,951 | 2:33.7 | 96 | 631 | 65 | 101 |
| 25:00.0 | 1,955 | 2:33.4 | 97 | 633 | 65 | 107 |
| 30:00.0 | 2,015 | 2:28.8 | 106 | 664 | 68 | 113 |
| 35:00.0 | 2,032 | 2:27.6 | 109 | 674 | 68 | 120 |
| 40:00.0 | 2,040 | 2:27.0 | 110 | 678 | 68 | 117 |
| 45:00.0 | 2,070 | 2:24.9 | 115 | 695 | 69 | 122 |
| 49:08.1 | 1,758 | 2:21.1 | 125 | 728 | 71 | 135 |
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Workout Graph
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