Christopher DiStefano 50:04 BikeErg
20,110
Meters
50:04.2
Time
2:29.3
Pace
555
Calories
123
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 67 |
| Revolution Count | 3368 |
| Power/kg | 1.36 |
| Drag Factor | 72 |
August 25, 2025 18:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:04.2 | 20,110 | 2:29.3 | 105 | 661 | 67 | 123 |
| 5:00.0 | 1,727 | 2:53.7 | 67 | 529 | 58 | 97 |
| 10:00.0 | 1,921 | 2:36.1 | 92 | 616 | 64 | 107 |
| 15:00.0 | 1,962 | 2:32.9 | 98 | 636 | 66 | 112 |
| 20:00.0 | 2,009 | 2:29.3 | 105 | 661 | 67 | 117 |
| 25:00.0 | 2,026 | 2:28.0 | 108 | 671 | 68 | 124 |
| 30:00.0 | 2,045 | 2:26.6 | 111 | 681 | 69 | 124 |
| 35:00.0 | 2,034 | 2:27.4 | 109 | 675 | 68 | 126 |
| 40:00.0 | 2,088 | 2:23.6 | 118 | 706 | 70 | 134 |
| 45:00.0 | 2,096 | 2:23.1 | 119 | 710 | 70 | 128 |
| 50:00.0 | 2,178 | 2:17.7 | 134 | 760 | 73 | 146 |
| 50:04.2 | 24 | 2:55.0 | 65 | 524 | 58 | 147 |
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Workout Graph
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