Christopher DiStefano 32:29 BikeErg
13,027
Meters
32:29.7
Time
2:29.6
Pace
362
Calories
118
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 67 |
| Revolution Count | 2196 |
| Power/kg | 1.35 |
| Drag Factor | 71 |
August 20, 2025 22:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:29.7 | 13,027 | 2:29.6 | 104 | 659 | 67 | 118 |
| 5:00.0 | 1,707 | 2:55.7 | 64 | 521 | 57 | 93 |
| 10:00.0 | 1,866 | 2:40.7 | 84 | 589 | 63 | 107 |
| 15:00.0 | 1,998 | 2:30.1 | 103 | 655 | 67 | 116 |
| 20:00.0 | 2,101 | 2:22.7 | 120 | 713 | 71 | 125 |
| 25:00.0 | 2,140 | 2:20.1 | 127 | 737 | 72 | 128 |
| 30:00.0 | 2,137 | 2:20.3 | 127 | 735 | 72 | 130 |
| 32:29.7 | 1,078 | 2:18.8 | 131 | 749 | 73 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.