Christopher DiStefano 1:00:18 BikeErg
24,764
Meters
1:00:18.0
Time
2:26.0
Pace
695
Calories
130
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 69 |
| Revolution Count | 4171 |
| Power/kg | 1.45 |
| Drag Factor | 71 |
August 18, 2025 22:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:18.0 | 24,764 | 2:26.0 | 112 | 686 | 69 | 130 |
| 5:00.0 | 1,796 | 2:47.0 | 75 | 558 | 61 | 104 |
| 10:00.0 | 1,963 | 2:32.8 | 98 | 637 | 66 | 110 |
| 15:00.0 | 1,979 | 2:31.5 | 100 | 645 | 67 | 118 |
| 20:00.0 | 2,011 | 2:29.1 | 105 | 662 | 68 | 128 |
| 25:00.0 | 2,025 | 2:28.1 | 108 | 670 | 68 | 128 |
| 30:00.0 | 2,043 | 2:26.8 | 111 | 680 | 69 | 123 |
| 35:00.0 | 2,069 | 2:24.9 | 115 | 695 | 70 | 130 |
| 40:00.0 | 2,062 | 2:25.4 | 114 | 691 | 69 | 140 |
| 45:00.0 | 2,125 | 2:21.1 | 124 | 728 | 72 | 136 |
| 50:00.0 | 2,162 | 2:18.7 | 131 | 750 | 73 | 140 |
| 55:00.0 | 2,194 | 2:16.7 | 137 | 771 | 74 | 143 |
| 1:00:00.0 | 2,238 | 2:14.0 | 145 | 800 | 75 | 149 |
| 1:00:18.0 | 97 | 3:05.5 | 55 | 488 | 53 | 144 |
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Workout Graph
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