Christopher DiStefano 15:59 BikeErg
7,021
Meters
15:59.2
Time
2:16.6
Pace
206
Calories
134
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 64 |
| Revolution Count | 1034 |
| Power/kg | 1.78 |
| Drag Factor | 106 |
August 06, 2025 21:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:59.2 | 7,021 | 2:16.6 | 137 | 772 | 64 | 134 |
| 5:00.0 | 1,995 | 2:30.3 | 103 | 654 | 59 | 114 |
| 10:00.0 | 2,230 | 2:14.5 | 144 | 794 | 66 | 135 |
| 15:00.0 | 2,356 | 2:07.3 | 170 | 883 | 69 | 142 |
| 15:59.2 | 441 | 2:14.2 | 145 | 797 | 66 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.