Christopher DiStefano 5:06 BikeErg
1,893
Meters
5:06.0
Time
2:41.6
Pace
49
Calories
103
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| RPM | 53 |
| Revolution Count | 276 |
| Power/kg | 1.08 |
| Drag Factor | 109 |
July 17, 2025 22:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,893 | 2:41.6 | 83 | 585 | 53 | 103 |
| 5:00.0 | 1,863 | 2:41.0 | 84 | 588 | 54 | 103 |
| 5:06.0 | 30 | 3:20.0 | 44 | 450 | 50 | 104 |
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Workout Graph
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