Christopher DiStefano 5:21 BikeErg
1,875
Meters
5:21.7
Time
2:51.5
Pace
47
Calories
105
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| RPM | 50 |
| Revolution Count | 270 |
| Power/kg | 0.89 |
| Drag Factor | 122 |
July 07, 2025 21:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:21.7 | 1,875 | 2:51.5 | 69 | 538 | 50 | 105 |
| 5:00.0 | 1,743 | 2:52.1 | 69 | 536 | 50 | 103 |
| 5:21.7 | 132 | 2:44.3 | 79 | 571 | 50 | 108 |
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Workout Graph
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