Christopher DiStefano 5:06 BikeErg
1,697
Meters
5:06.1
Time
3:00.3
Pace
42
Calories
109
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| RPM | 49 |
| Revolution Count | 249 |
| Power/kg | 0.78 |
| Drag Factor | 107 |
June 17, 2025 22:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,697 | 3:00.3 | 60 | 505 | 49 | 109 |
| 5:00.0 | 1,668 | 2:59.8 | 60 | 507 | 49 | 110 |
| 5:06.1 | 29 | 3:30.3 | 38 | 429 | 49 | 108 |
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Workout Graph
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