Christopher DiStefano 3:08 BikeErg
1,022
Meters
3:08.0
Time
3:03.9
Pace
25
Calories
84
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| RPM | 47 |
| Revolution Count | 147 |
| Power/kg | 0.73 |
| Drag Factor | 114 |
May 19, 2025 17:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:08.0 | 1,022 | 3:03.9 | 56 | 493 | 47 | 84 |
| 3:08.0 | 1,023 | 3:03.7 | 56 | 494 | 47 | 84 |
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Workout Graph
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