Christopher DiStefano 7:09 BikeErg
2,710
Meters
7:09.0
Time
2:38.3
Pace
71
Calories
99
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| RPM | 56 |
| Revolution Count | 405 |
| Power/kg | 1.14 |
| Drag Factor | 101 |
May 15, 2025 14:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:09.0 | 2,710 | 2:38.3 | 88 | 603 | 56 | 99 |
| 5:00.0 | 1,862 | 2:41.1 | 84 | 588 | 56 | 97 |
| 7:09.0 | 849 | 2:31.9 | 100 | 643 | 59 | 102 |
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Workout Graph
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