Christopher DiStefano 15:12 BikeErg
6,259
Meters
15:12.3
Time
2:25.7
Pace
174
Calories
119
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 60 |
| Revolution Count | 919 |
| Power/kg | 1.47 |
| Drag Factor | 107 |
May 08, 2025 15:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:12.3 | 6,259 | 2:25.7 | 113 | 688 | 60 | 119 |
| 5:00.0 | 1,944 | 2:34.3 | 95 | 627 | 57 | 103 |
| 10:00.0 | 2,083 | 2:24.0 | 117 | 703 | 61 | 122 |
| 15:00.0 | 2,171 | 2:18.1 | 133 | 756 | 64 | 126 |
| 15:12.3 | 62 | 3:18.3 | 45 | 454 | 44 | 128 |
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Workout Graph
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