Christopher DiStefano 15:06 BikeErg
6,085
Meters
15:06.3
Time
2:28.9
Pace
166
Calories
113
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 59 |
| Revolution Count | 898 |
| Power/kg | 1.37 |
| Drag Factor | 106 |
May 05, 2025 16:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:06.3 | 6,085 | 2:28.9 | 106 | 664 | 59 | 113 |
| 5:00.0 | 1,879 | 2:39.6 | 86 | 595 | 55 | 96 |
| 10:00.0 | 2,058 | 2:25.7 | 113 | 688 | 61 | 111 |
| 15:00.0 | 2,113 | 2:21.9 | 122 | 720 | 62 | 124 |
| 15:06.3 | 36 | 2:55.0 | 65 | 524 | 47 | 124 |
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Workout Graph
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