Robin Willems 1000m row
1,000
Meters
3:38.3
Time
1:49.1
Pace
73
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 28 |
| Stroke Count | 103 |
| Drag Factor | 172 |
January 14, 2025 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:38.3 | 1,000 | 1:49.1 | 269 | 1226 | 28 |
| 0:41.2 | 200 | 1:43.0 | 320 | 1402 | 29 |
| 0:42.8 | 400 | 1:47.0 | 286 | 1283 | 28 |
| 0:44.8 | 600 | 1:52.0 | 249 | 1157 | 27 |
| 0:45.3 | 800 | 1:53.2 | 241 | 1129 | 28 |
| 0:44.1 | 1,000 | 1:50.2 | 261 | 1198 | 30 |
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Workout Graph
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