Robin Willems 45:00 SkiErg
9,948
Meters
45:00.0
Time
2:15.7
Pace
591
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 29 |
| Stroke Count | 1303 |
| Drag Factor | 70 |
December 07, 2024 14:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,948 | 2:15.7 | 140 | 781 | 29 |
| 9:00.0 | 2,086 | 2:09.4 | 161 | 855 | 30 |
| 18:00.0 | 2,001 | 2:14.9 | 142 | 790 | 30 |
| 27:00.0 | 1,859 | 2:25.2 | 114 | 693 | 27 |
| 36:00.0 | 1,973 | 2:16.8 | 137 | 770 | 29 |
| 45:00.0 | 2,030 | 2:13.0 | 149 | 811 | 30 |
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Workout Graph
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