Robin Willems 8000m row
8,000
Meters
35:51.3
Time
2:14.4
Pace
474
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 829 |
| Drag Factor | 118 |
November 08, 2021 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:51.3 | 8,000 | 2:14.4 | 144 | 795 | 22 |
| 7:21.4 | 1,600 | 2:17.9 | 133 | 758 | 22 |
| 7:11.9 | 3,200 | 2:14.9 | 142 | 789 | 23 |
| 7:10.4 | 4,800 | 2:14.5 | 144 | 795 | 23 |
| 7:15.2 | 6,400 | 2:16.0 | 139 | 778 | 23 |
| 6:52.3 | 8,000 | 2:08.8 | 164 | 863 | 24 |
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Workout Graph
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