Robin Willems 14000m row
14,000
Meters
1:06:57.0
Time
2:23.4
Pace
787
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 1358 |
| Drag Factor | 123 |
October 14, 2025 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:57.0 | 14,000 | 2:23.4 | 119 | 707 | 20 |
| 9:27.7 | 2,000 | 2:21.9 | 122 | 721 | 19 |
| 9:28.5 | 4,000 | 2:22.1 | 122 | 719 | 20 |
| 9:29.0 | 6,000 | 2:22.2 | 122 | 718 | 21 |
| 9:37.9 | 8,000 | 2:24.4 | 116 | 699 | 20 |
| 9:38.5 | 10,000 | 2:24.6 | 116 | 698 | 20 |
| 9:37.7 | 12,000 | 2:24.4 | 116 | 699 | 20 |
| 9:37.7 | 14,000 | 2:24.4 | 116 | 699 | 21 |
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Workout Graph
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