Robin Willems 14000m row
14,000
Meters
1:03:40.9
Time
2:16.4
Pace
821
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 1352 |
| Drag Factor | 118 |
October 02, 2025 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:40.9 | 14,000 | 2:16.4 | 138 | 774 | 21 |
| 9:04.9 | 2,000 | 2:16.2 | 138 | 776 | 20 |
| 9:05.3 | 4,000 | 2:16.3 | 138 | 775 | 21 |
| 9:02.7 | 6,000 | 2:15.6 | 140 | 782 | 22 |
| 9:24.3 | 8,000 | 2:21.0 | 125 | 729 | 21 |
| 9:06.9 | 10,000 | 2:16.7 | 137 | 771 | 22 |
| 9:05.5 | 12,000 | 2:16.3 | 138 | 774 | 22 |
| 8:51.3 | 14,000 | 2:12.8 | 149 | 814 | 22 |
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Workout Graph
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