Robin Willems 14000m row
14,000
Meters
1:03:43.3
Time
2:16.5
Pace
821
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 1328 |
| Drag Factor | 117 |
September 23, 2025 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:43.3 | 14,000 | 2:16.5 | 137 | 773 | 20 |
| 9:04.7 | 2,000 | 2:16.1 | 139 | 777 | 20 |
| 9:05.5 | 4,000 | 2:16.3 | 138 | 774 | 21 |
| 9:11.0 | 6,000 | 2:17.7 | 134 | 760 | 20 |
| 9:24.9 | 8,000 | 2:21.2 | 124 | 727 | 20 |
| 9:11.7 | 10,000 | 2:17.9 | 133 | 759 | 21 |
| 9:11.1 | 12,000 | 2:17.7 | 134 | 760 | 21 |
| 8:34.3 | 14,000 | 2:08.5 | 165 | 866 | 23 |
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Workout Graph
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