Robin Willems 5000m row
5,000
Meters
19:58.8
Time
1:59.8
Pace
332
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 482 |
| Drag Factor | 128 |
September 19, 2025 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.8 | 5,000 | 1:59.8 | 203 | 999 | 23 |
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1017 | 22 |
| 4:00.6 | 2,000 | 2:00.3 | 201 | 991 | 23 |
| 4:01.5 | 3,000 | 2:00.7 | 199 | 984 | 24 |
| 4:04.0 | 4,000 | 2:02.0 | 193 | 963 | 24 |
| 3:54.9 | 5,000 | 1:57.4 | 216 | 1043 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.