Robin Willems 10000m row
10,000
Meters
45:30.4
Time
2:16.5
Pace
589
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 967 |
| Drag Factor | 115 |
September 01, 2025 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:30.4 | 10,000 | 2:16.5 | 138 | 773 | 21 |
| 9:32.2 | 2,000 | 2:23.0 | 120 | 711 | 20 |
| 9:02.6 | 4,000 | 2:15.6 | 140 | 782 | 21 |
| 9:01.9 | 6,000 | 2:15.4 | 141 | 784 | 21 |
| 9:06.0 | 8,000 | 2:16.5 | 138 | 773 | 22 |
| 8:47.7 | 10,000 | 2:11.9 | 152 | 824 | 23 |
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Workout Graph
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