Robin Willems 10000m row
10,000
Meters
45:54.3
Time
2:17.7
Pace
581
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 1004 |
| Drag Factor | 118 |
August 20, 2025 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:54.3 | 10,000 | 2:17.7 | 134 | 761 | 21 |
| 9:17.3 | 2,000 | 2:19.3 | 129 | 745 | 21 |
| 9:27.4 | 4,000 | 2:21.8 | 123 | 722 | 21 |
| 9:16.7 | 6,000 | 2:19.1 | 130 | 746 | 22 |
| 9:11.9 | 8,000 | 2:17.9 | 133 | 758 | 22 |
| 8:41.0 | 10,000 | 2:10.2 | 158 | 845 | 23 |
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Workout Graph
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