david cullen v1000m/1:00r...4 SkiErg
4,000
Meters
15:51.6
Time
1:58.9
Pace
266
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,080 |
| Overall Time | 19:51.6 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 37 |
| Stroke Count | 601 |
| Drag Factor | 100 |
February 07, 2025 06:27:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:51.6 | 4,000 | 1:58.9 | 208 | 1015 | 37 | |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 38 | |
| r: 1:00 | 15 | |||||
| 3:59.3 | 1,000 | 1:59.6 | 204 | 1003 | 37 | |
| r: 1:00 | 16 | |||||
| 3:59.3 | 1,000 | 1:59.6 | 204 | 1003 | 37 | |
| r: 1:00 | 27 | |||||
| 3:52.9 | 1,000 | 1:56.4 | 222 | 1062 | 38 | |
| r: 1:00 | 22 | |||||
| r80 |
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Workout Graph
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