david cullen v1:00/3:00r...8 row
2,439
Meters
8:00.0
Time
1:38.4
Pace
206
Calories
65
Heart Rate
| Rest Distance | 1,158 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 3,597 |
| Overall Time | 32:00.0 |
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1564 |
| Stroke Rate | 37 |
| Stroke Count | 462 |
October 03, 2023 06:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,439 | 1:38.4 | 367 | 1564 | 37 | 65 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 36 | 65 | |
| r: 3:00 | 319 | ||||||
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 37 | ||
| r: 3:00 | 114 | ||||||
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 38 | ||
| r: 3:00 | 129 | ||||||
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 37 | ||
| r: 3:00 | 87 | ||||||
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 38 | ||
| r: 3:00 | 127 | ||||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 38 | ||
| r: 3:00 | 153 | ||||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 37 | ||
| r: 3:00 | 78 | ||||||
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 38 | ||
| r: 3:00 | 151 | ||||||
| r1,158 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.