david cullen 5000m SkiErg
5,000
Meters
22:20.7
Time
2:14.0
Pace
301
Calories
71
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 32 |
| Stroke Count | 719 |
| Drag Factor | 108 |
December 31, 2022 09:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:20.7 | 5,000 | 2:14.0 | 145 | 799 | 301 | 32 | 71 |
| 4:14.9 | 1,000 | 2:07.4 | 169 | 881 | 63 | 36 | 71 |
| 4:21.0 | 2,000 | 2:10.5 | 157 | 841 | 61 | 34 | |
| 4:35.9 | 3,000 | 2:17.9 | 133 | 758 | 59 | 30 | |
| 4:39.8 | 4,000 | 2:19.9 | 128 | 739 | 58 | 29 | |
| 4:29.0 | 5,000 | 2:14.5 | 144 | 795 | 60 | 32 |
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