Drew Murray 20:00 row
4,883
Meters
20:00.0
Time
2:02.8
Pace
314
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 129 |
January 13, 2025 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,883 | 2:02.8 | 189 | 949 | 25 |
| 4:00.0 | 967 | 2:04.0 | 183 | 930 | 25 |
| 8:00.0 | 970 | 2:03.7 | 185 | 936 | 25 |
| 12:00.0 | 965 | 2:04.3 | 182 | 926 | 25 |
| 16:00.0 | 981 | 2:02.3 | 191 | 958 | 25 |
| 20:00.0 | 1,001 | 1:59.8 | 203 | 999 | 27 |
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Workout Graph
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